Move your body & Meet your mind
In-person class in Fulham
Do you always feel like life’s got you bogged down with never-ending demands (emails, nappies, admin) and slowing down feels impossible no matter how hard you try?
Join me at:
Monday at 12.30 pm am for a 45min creative vinyasa
Tuesday at 6.30 am for a 60 min gentle & creative flow
Bishop Park each Wednesday at 9.15am for a 45 min vinyasa flow (ongoing even during the winter). Send me an email to book or just come with your mat :)
My classes are designed to make you will feel calmer to respond to the daily demands of life, lighter overall and stronger in your body.
Private class
A unique experience to refill your body and mind with what they need
Each class is tailored and made for you. I guide you through a unique flow depending on how you feel and what you want more of in your life.
If you’re a newbie wanting to start your journey or an experienced yogi looking to deepen your practice, every level is welcome. Yoga adapts to YOU so you move in a way that is valuable to you.
This can be either online or if you’re in West London from the comfort of your own home.
On-demand yoga with Flow & Grow
For just £29 a month you get access to unlimited on-demand yoga classes.
More than 80+ classes for you to choose from and new content added every week. From creative vinyasa flows for experienced yogis, chair yoga for desk workers, mum-to-be classes, 5 to 45 min flows, be sure to always find a flow to match your mood.
Access to this virtual sanctuary helps you build a routine which lasts. You feel more empowered, ready to give the world the best of you instead of what is left of you. I have built my online yoga library to share realistic but powerful yoga tools that you can squeeze into your busy life.
Want to have a taster before committing your time? Start your 7 days FREE trial.
Urban retreats
Human beings are social species, wired to connect. I am hosting day retreats in London to infuse your life with a bubble of collective energy in real life, step away from the hustle and bustle of life and make new connections too.
My retreats are co-hosted with other wellbeing experts to bring you the best of the industry and are held at the private member’s club Mortimer House central London.
Come Back To You
24th Sept 2023 - SOLD OUT
Banish the post-summer blues and reset for the new season at this urban retreat hosted by yoga practitioner and mindset coach Maud Eeckman and mindfulness meditation teacher Ciara McGinley.
Navigate Year-End Madness With Grace
26th Nov 2023 - SOLD OUT
Find peace in the midst of year-end chaos at this urban retreat hosted by yoga practitioner and mindset coach Maud Eeckman and mindfulness meditation teacher Ciara McGinley. You’ll leave feeling relaxed and refreshed with the knowledge of how to care for yourself, so you can give the gift of your presence to all those around you this festive season.
Seasonal RESET
May 2024 - Exact date to be confirmed
Ciara McGinley and I are cooking another event to kick your year with some goodness for you, your body and your soul.
My clients'
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My clients' • words • speak for themselves •
My Yogic Pillars
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Slowing down.
Slowing down feels impossible no matter how hard you try? You are not alone in this but a solution exists. Join my yogi tribe and learn how to free head space to better respond to the daily demands of life.
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Working out.
Playing with physical discomfort is a great recipe to be fully absorbed into something and stop your mind from wandering. My class will reconcile you with the power of your body and making you feel stronger and at peace with your body.
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Boosting your creativity.
When you let your body move in new ways, it gives you the ability to reconnect with it deeply and unlock your potential fully. By tapping into your creative side, you find new ways to look at things that can provide you with solutions to problems in all aspects of your life.
« In Maud’s class, I discover new way of moving my body each time and this is pretty exciting. Maud is very cheerful and makes everyone feel comfortable, so you instantly feel at the right place »
— Fanny, Event Manager, lives in Yangon